Decreasing belly fat? Ab-solutely! Article Review

While thinking about how I REALLY need to get back into a gym soon - no, that's not me in the picture... I stumbled upon this article  (I've started doing most of my thinking online now - it's a part of the high-information diet [geeze I've gotta go on a low-info diet!] - I know that doesn't make sense, but it will in a week or so) by Michael Geary called 'My Top 55 Lean-Body Foods to Build Muscle and Lose Body Fat'.